Qi Gong Class North London - Daoist Yoga - Meditation

Qi Gong consists of gentle exercises that focus on breathing, posture and mind.

Qi Gong promotes good physical and mental health through the cultivation of Chi.

It helps to restore vitality by creating feelings of peace and tranquillity.

In addition it massages the abdomen, releases tension in joints, ligaments and muscles and allows the blood to flow freely around the body.

Classes
Classes take place in Islington, London N1 and N5

Please visit London Qigong Classes for full details, class times and location.




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